Performance Freestyle Program
This program forms part of our Long Term Performance Development (LTPD) program and can be accessed through our LTPD programs or as an occasional booster session.
What does the course offer me?
Between you and our coaching staff we will work out how to ensure your optimum perform in both training and competition situations. Once established we will help you form your plan, which will set down a list of principles for your optimum performance.
The program sets out to achieve the following:-
- To hold at least two top five places at all major UK Freestyle competitions our athletes compete in.
- To gain selection for national teams with 4 athletes.
- To have our athletes competing in boater cross and white water down river races.
- For our athletes to be cross discipline trained in both freestyle and river running.
- To gain sponsorship arrangement for at least half of the KJO athletes.
To reach the goals a program alone would not be enough so we assign two lead coaches and assemble a truly world class team who continually take this forwards. To find out more about this exciting opportunity check out our Perform Development section.
What level of ability do I need to be?
In order to get the best out of this course you should have fundamental freestyle skills on Grade 3 water. This includes manoeuvres such as surfing, green spins and a consistent white water roll. You should also be reasonably fit. If you have little freestyle experience or lacking a coincident roll, you should check out our Freestyle Sessions or Advance Rolling courses.
If you would like any further information or to check your suitability for this course, please call our office on: +44 (0)845 0948276 or use our Contact/Booking Service and one of our team will get back to you.




