Improvers
If you can roll but things are not reliable then why not drop in on one of our rolling improvers courses. Here we will check your roll out and identify areas you need to work on to make this skill 100%. This one is all about understanding where you are and where to go next.
What does the course offer me?
Your coach will work with you to analyse your roll and your goals in the sport. From here we can then progress to understand the best way forwards for you and lay out an ongoing plan for you continued development.
- Orientation Exercises
- Rapid Setup
- Full Tuck and Roll
- Secondary Recovery
- Front or Back Deck Techniques
- Further development Exercises
After this course you will understand the key concepts required to develop your roll. You will have the information to put together an action plan to ensure continued development for your roll.
What level of ability do I need to be?
In order to get the best out of this course you need to of established the fundamental skills needed to perform a flat water roll. If you have no or little rolling experience, you should check out our First Time courses.
If you would like any further information or to check your suitability for this course, please call our office on: +44 (0)845 0948276 or use our Contact/Booking Service and one of our team will get back to you.
